This is 29: checking in during quarantine

This is 29: Sitting with my thoughts in quarantine

Wow, it has been a long time since I've written on here. I'm not sure what prompted me to want to jump on here today, (although it is my birthday and I have been reflecting a lot on things). But here I am.  And if you're reading this - thank you. I really, really felt…

The practice of being present: How nature has brought me back to center

When I was 3 months postpartum with Holden, I stumbled upon an amazing hiking group for moms. For over a year, I was hiking with Holden 2-3x per week with amazing women from all walks of life. We laughed together, we cried together, and we sweated together. We were going through so many of the…