The practice of being present: How nature has brought me back to center

When I was 3 months postpartum with Holden, I stumbled upon an amazing hiking group for moms. For over a year, I was hiking with Holden 2-3x per week with amazing women from all walks of life. We laughed together, we cried together, and we sweated together. We were going through so many of the…

mothers-day-2019

Growing often and loving freely: Lessons from motherhood

A couple nights ago, when I was rocking Coven to bed, I noticed that he was clinging to me tighter than he ever has before. It was as if I could feel every part of his body pressing against me. For a busy 1 year old that never stops moving, this is new for him…